Hi, I’m Kate!
I believe in the freedom of the body, and endless possibilities of our mind. I flow, I go, I move and explore myself and the world. I offer group and private classes, online or offline, where we can concentrate on YOU only, your mood, energy, body, goals, experience and what you want to achieve.
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Yoga
A balanced blend of strenght, stretch, and stilness to ehlp your body feel alive and your mind at ease. Each class includes breathwork.
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Meditation
A simple way to quite the noise and come back to yourself. In a world that pulls you in every direction, this is where you learn to pause, breathe, and reset.
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Nutrition
High-touch, personalized guidance to elevate your daily habits and use food as a tool to address the root causes of fatique, inflammation, and imbalance.
My Story
Hi, I’m Kate. I’m a Yoga Instructor and a Health & Wellness Coach. Originally from Russia, I've been fortunate enough to travel all over the world, but for now, I'm based in Los Cabos, Mexico.
I’ve been practicing yoga since 2007 and leading groups and private classes since 2021. I’ve been teaching a variety of styles, including Hatha, Vinyasa and Yin Yoga along with breathwork and meditation.
Let’s Yoga!
Initially, I began as a Hatha yoga teacher and then added Yin yoga to my repertoire. Yin yoga has become an integral part of both - my personal practice and the practices of my students.
Hatha and vinyasa yoga - is a flow, movement, strength and energy.
My classes are suitable for all levels, which I adjust to a specific group or a specific person.
Welcome to my world of Meditation!
This isn´t about sitting still and trying to stop your thoughts. It´s about creating space to breathe, release, and reconnect.
Each session is a guided experience that blends breathwork, visualization, journaling, and sound healing - designed to meet you where you are. Whether we are tuning into the energy of a full moon, or navigating something personal in your life, the practice helps you process, find clarity, and feel supported.
Come experience it for yourself, and leave feeling more grounded, clear, and connected!
“I got luck to have Kate’s private yoga class during my vacation in Los Cabos and her energy, her way of taking care of people during the class is something very special.”
Liza Dorozon
“It’s hard for me to find the time to go to yoga studio, So Kate’s online classes for me - is the best solution. We do power flows, stretching when I feel the need, breath and meditate, With my two kids I feel fully recharged and ready to continue my day
Viktoria Dolgikh
